The two teams that are on the end of the floor playing 3-on-3 go at it until the offense scores or the defense gets a stop. Whether you’re running a motion offense, or your team focuses on sets, your players need to be able to shoot the ball. Variations could be: There are several variations you can run in this drill. at each object as After each shot, the shooter must run and touch half-court before shooting their next one. Players will execute v cuts and then make these cuts: Point of emphasis: Players should call out every cut they’re making so the passer knows where to throw the ball. Players will shoot the ball from the elbow, throw it to the next person in line, and then run to the other end of the court, touch the baseline, and then run and get back in line. One foot hitting every dot, going forward then backward (go right foot for the first 30 seconds, then left foot for the next 30 seconds). If the offense scores, they keep the ball and head to the other end of the floor where there is a defensive team waiting on them. You can also make it a contest and say the first group to 10 wins. This high school basketball practice plan article will deal with what we do in a typical week when we have practices on Monday, Wednesday, and Thursday with games on Tuesday and Friday. Your players have a basketball and these drills are performed while they stay stationary. Have one offensive player stand at the free throw line, and a defensive player facing him an arms length away. ... “Everybody go with High Knees to the baseline! Running forward down the court while jump roping, Coming backward back down the court while jump roping, Scissored Feet – this is alternating scissoring your feet on every jump, Sprint to half court and closeout at the half-court line, They should then slide all the way across half court, Then they’ll backpedal down to the opposite baseline, On the opposite baseline, they will perform a defensive slide all the way to the other side of the baseline, They will then sprint up to the half court line again and close out, They’ll slide across the half court line again, They’ll back-pedal to the baseline they originated at, They’ll finish with a defensive slide across the baseline again, A player on that block will roll the ball out and the player in the drill should go dive on it, Then the player that rolled the ball takes a charge from the diver after they get up. Drills & Games to Practice Offense and Defense - 15 … : Download resources from hundreds of top-name coaches (Brad Stevens, Jay Wright, and Billy Donovan to name a few), save time with a practice planning app, chat with like-minded coaches, and increase your coaching knowledge! Have your five offensive players line up across the baseline, and have your five defensive players line up across from them free throw line extended. The player at the top of the key will throw the ball to a wing, and then screen away for the opposite wing. Here are some thoughts from our time at the Duke Men’s Basketball practice we attended: Coach Mike Krzyzewski started the practice with a brief talk to the team about remembering to acknowledge and thank the people around you that help make their experience possible. : These 36 youth basketball drills can be downloaded in a PDF. You start with a line under the basket with the basketballs, and a line where you want your players to shoot from. This is a drill for your players to work on grooving their shot and to use as a competition. Split your guys into three even teams. Place five cones in a straight line down the floor. (Download The Drills Now! These can be anywhere from 10-footers to 3-point shots, depending on the player’s skill level.. How to perform: The player holds the ball in their palm, then they bring the ball up, then finish their shot with a follow through. I got your help! Break your team up into two teams for this game. This drill is designed to working on changes of direction and different dribble moves. High School Basketball Practice Planning As a basketball coach you should map your road to success prior start of the school year. These drills will help you accomplish just that! If a player makes two in a row from a spot, they move on to the next spot, However, if they miss two in a row, they move back a spot. The drill starts with an offensive team and a defensive team on one side of the court playing 3-on-3. Players partner up, with one playing defense and the other playing offense in the corner on the baseline. 0000001813 00000 n Here’s an image to show you what it … Each player has the opportunity to hone their skills and sharpen their play during practice times. xref Have the players dribble to each cone. This is a good shooting drill that works on shooting off of a screen away from the ball. Have dribbling races where players dribble: The opportunities with this drill are endless. : These 36 youth basketball drills can be downloaded in a PDF. Either way, this drill is designed to have three teams of 3 guys. The kids love this drill and they’re working on their transition offense and defense without really knowing it. Try the skill-fun drill technique. All players are in two teams and each time a player hits a shot, they’re awarded a cone for their team. This is a great drill from Boston Celtics Head Coach Brad Stevens that has several different shot variations in it. After an allotted amount of time, switch hands. Only rarely, should a practice … Get everyone locked in. Work your plan! Since these are youth basketball drills, we’ll keep them fairly simple. %PDF-1.4 %���� You don’t want your players coming into the gym dreading practice because they already know what’s on the docket for the day. Reading Program- High School players will volunteer to go to the elementary school to read to … playbook basketball court diagrams basketball drills sample practice plans high school basketball practice planning read react clinic notes the princeton continuity offense flag football unit''fun basketball drills … Included is a blank template you can use and/or print for yourself as well as an example of a completed basketball practice plan. Thanks for checking out my free practice plan template available only to my subscribers! Coaches rack their brains trying to come up with the perfect practice plan for their team. This drill can be run from any spot on the floor in which you want your players to work on contested jumpers. As time goes on, players should become quicker at completing this drill. They will then outlet the basketball to the player on the wing. This pattern continues throughout the game. Intro (3 min) Quickly review our core values. Want these drills in a PDF? Put 1 minute on the clock, and the shooter has that amount of time to make 10 three-pointers (or closer depending on age and skill level). As you might have guessed, after the 3-on-2 break ends with a score or stop, the other team takes the ball and heads toward the other end, turning their 2-on-3 disadvantage into 4-on-3 advantage. Once they make five in a row from that spot, have them take a giant step backward and repeat that process. It works on hand-eye coordination, keeping your head up while you’re dribbling, and focus while dribbling the basketball. On the coach’s command, the player circles the basketball around their waist. Designate a distance two players should be from each other, and have one person in the middle. Have a coach throw the ball to one of the offensive players. This is a drill that helps to work on transition offense and defense by playing advantages and disadvantages. Stationary ballhandling works exactly how it sounds. Once the players get down the court, they should go to the other corner, and perform the drill going back down the other side of the floor, with the offensive and defensive player switching their roles. This drill works on not only blocking out, but holding a blockout. 60 Minute Practice Plan Practice Schedule for Limited Gym Time Time Activity :06 (3 mins each side) LAYUP DRILL *Instead of regular layups where players dribble straight to basket, set up cones (trash bins, chairs) in a zigzag setting and have players perform a different move (cross over, spin, etc.) ’21 cones’ is a variation of the drill ’23 cones’ which is a drill I recommend for high school level and higher. 396 0 obj<>stream Author: Andy Dold Created Date: 10/15/2012 10:45:57 AM If the offense scores, they take the ball out of bounds and head to the other end of the court, where there is a new defensive team waiting on them. The beauty of these drills? Players alternate shooting and getting their own rebound from anywhere on the court. This includes defensive stance, sprinting, and backpedaling. This drill helps to work on basic motion cuts and shooting off of a screen. The video below highlights: A parent that can’t take off their parent goggles A Read more…. Set up a line of cones (anywhere from 5-8) on the court. The drill ends after the 5-on-4 advantage is complete. 0 This drill is designed for your players to perform 150 dribble moves as quickly as possible. Basketball Shooting: A Guide To Create Great Shooters, Coaching Youth Basketball: The Ultimate Toolbox, Teaching the Dribble Drive Motion Offense (Video & eBook Bundle), Practice Plan Generator & Scouting Report Generator, Youth Basketball in America: Problems & How to FIX the system, Problems With Youth Basketball and How to Fix Them, Texting Conversation Between A Coach And Parent, 25 dribbles at the knee (performed with strong hand), 25 rapid fire dribbles (as low as possible w/ strong hand), 25 dribble pound, between the legs then crossover move, 25 dribble pound, behind the back then crossover move. Players start in the corner of the court on the baseline. 0000003728 00000 n It is led by a coach that is standing where the players can see them. The ball should always end up back in the strong hand after each move is performed. They should try to turn the offense as many times as possible. Coaches need many drills up their sleeve to give their players different looks in each practice. After the shot, the players can come back on the other side of the floor doing the same thing. If the defense gets a stop, they become offense and take the ball to the other end of the court, where a defense is waiting on them. The boundary lines are the sideline and the volleyball line for the offensive player to maneuver around in down the court. We like to run this drill until a team scores 20 points (normal scoring with 2’s and 3’s on offense). Schedules and plans are written largely in pencil. 0000001847 00000 n This is another competition shooting drill to use with your players that encompasses shooting, conditioning, and pressure. Practice Plan Time Drill Notes Notes Date . This is a drill that should be performed everyday. Sample basketball practice plan for young players: * Dynamic warm up and athletic development work – (10 to 15 minutes) – Have your team warm up together and do the following stretches; Jog 2 laps around the gym; Have the players start on the baseline; High Knees – have them run with high knees to … 375 22 The first practice of a basketball season can set the tone for the year to come. After the teams are situated, whichever team you designate should get to have the ball first will have ONE player from their team go to the other end of the court to shoot a free throw. Players all start in a line facing the coach. 0000006097 00000 n The drills in this category are focused primarily on shooting the basketball. This isn't high school, college, or even PRO basketball, so don't treat your practices like it. This is a great drill to get a lot of shooting reps in a short amount of time. The player catches the ball and shoots it while his shot is being contested. Basketball Practice Plan Template - 3 Free Word, Pdf, Excel in Nike Basketball Practice Plan Template 9693 Two feet hitting every dot, going forward then backward. Our practice plans help you, the coach, to have a fluid and continuous learning and develop-ment time with players. When the coach blows his whistle or says start, the players slap the floor, yell “DEFENSE!” and begin to shuffle their feet. The person with the ball has to wait until the person in the middle is playing defense on them before they can pass. 0000003201 00000 n two-hour practice, aim to drink about 32 to 64 ounces. Then they should: This basketball drill for kids or more advanced players works on both finishing in transition and transition defense from behind. While there are some specific blocks that should be part of every practice, it’s up to you to structure the session to meet the needs of your individual team. If you want, you can have certain practice plans for certain days of the week, etc – the sky is the limit! Shooting drills, fast break drills, offense drills pressure drill, special situations and coaches’ choice to form a practice session and thus ensure that every … The drills in this category are focused primarily on agility and can be used to increase your players’ foot speed, quickness, and overall athleticism. 0000000749 00000 n 0000006841 00000 n Want these drills in a PDF? This drill uses an agility ladder to perform different footwork exercises. 0000006709 00000 n 0000003423 00000 n Five NBA Championships and a host of other accolades gives you that credibility. The ball starts at the top of the key. The object of this drill is to create some competition while enhancing dribbling skills at game speed. A fun drill to use to play 3-on-3 with a fun twist. Mark 5 spots on the floor as if they are the five spots on a dice. A major part of a basketball coach's job, whether it be on a youth level, middle school, or high school is skill development. It can also be used to work on closeouts. Whether it is in pick-up games, individual workouts, or a simple shooting practice, the volume seems to always be on the high side when looking at workouts. You can play to a certain point value, or have a time limit for the game. Skills can be developed through individual drills, individualized practice sessions, small group work, and scrimmages.Many youth coaches have high numbers of players to coach and … It’s not because the skill level of the kids is poor, but because of much larger-scale issues that have become an Read more…, While the video below is fake, I’m sure many coaches have felt the pain of similar texting conversations with a parent. After all, the skills and lessons taught in youth basketball can stick with these young athletes long after … HOOP COACH . The Tricks of Trae Young February 7, 2021 - 12:07 am; Cleveland Cavaliers AI Back August 10, 2018 - 3:00 am; Golden State Warriors Horns 2-Man/Stagger August 11, 2018 - 3:00 am; 2018-19 NBA X’s & O’s Preview October 16, 2018 - … This drill starts with a line at the top of the key and a line on each wing. 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