MOVE is all about breaking a sweat and having fun. Classes vary by location. Silver Sneakers classes offer upbeat, light-paced activity led by professional trainers who will help you improve your balance, mobility, and posture. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. If you'd rather stay on SilverSneakers.com and not visit the store, select cancel. Whether you’re mastering high-energy dance routines at your local gym or testing the waters with aqua aerobics at a YMCA, our certified instructors will help make sure you’re supported every step of the way. Some locations offer Members additional classes. A chair is used for seated exercise or support while standing. Splash is suitable for all skill levels and is ... A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. *Some Group Fitness classes temporarily suspended due to physical distancing requirements. With our special partnership with SilverSneakers ®, older members can enjoy a fun way to take greater control of their health.These classes include a variety of customized senior fitness classes, including SilverSneakers ® Classic, SilverSneakers ® Yoga, SilverSneakers ® Circuit, and more. It... Read more » ... A higher intensity dance workout class that improves cardio endurance and burns calories. Silver Sneakers® Splash Join us in the pool for a variety of exercises that can help you build strength and increase your range of movement. In addition to Silver Sneakers, you can also watch feature films and work out at your own pace on the treadmills and stationary bikes in our Cardio Cinema. Designed to relax the body and mind with peaceful music and invigorating movements. SilverSneakers® Circuit This class incorporates low-impact choreography alternated with standing upper body strength work using hand held weights, elastic tubing with handles and a ball. (adsbygoogle = window.adsbygoogle || []).push({}); Use a social account for faster login or easy registration. More places. * Participating locations ("PL") not owned or operated by Tivity Health, Inc. or its affiliates. 107 or membership@clubusa.net. ... Get ready to move through a complete series of seated and standing yoga poses. This class is designed for fall prevention and is suitable for nearly every fitness level. ^ Tivity Health, Inc. and its affiliates do not employ, own or operate 3rd party service providers. Keep me up to date with SilverSneakers® and Tivity Health emails By providing your email address and/or any other personal information, as defined under ... † Membership includes SilverSneakers instructor-led group fitness classes. Chair support is offered to facilitate standing stability and seated exercise options. Learn more at silversneakers.com. The movements taught in class focus on specific exercises to improve strength and power around the ankle, knee and hip joints, while improving your reaction time. Always talk to your doctor before starting an exercise program. It gives you the opportunity to participate in fun exercise classes and social gatherings as you improve your health and physical activity. Classes vary by location. The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. Or receive expert, one-on-one guidance from a personal trainer. LA Fitness offers access to over 690+ fitness clubs in both the U.S. & Canada. Explore silver sneakers exercise classes near me. Check with the provider for details. Chair support is offered so you can perform a variety of ... Get ready to move through a complete series of seated and standing yoga poses. Medicare Advantage and Medigap will each help participants cover the cost. You are being re-directed to our SilverSneakers merchandise website, operated by our partner Taylor Communications. The focus of this class is on core muscles, lower body strength and balance. ... A fun, shallow-water exercise class that uses a signature splash-board to increase movement and intensity options. Stability is the newest class designed to help you become stronger and improve balance. Now you can exercise ... SilverSneakers members get access to an exclusive video library of workouts, wellness videos and exercise programs designed by our top instructors. Try SilverSneakers FLEX to get fit the way you want, at the location of your choice. We aim to list all major silver sneakers exercise related classes, here for those who are interested in exploring silver sneakers exercise classes near their location. Use of PL facilities and amenities limited to terms and conditions of PL basic membership. Mind takes the best from yoga and Pilates and combines them into one fusion class. Our senior classes incorporate handheld weights, elastic tubing with handles, and a ball for resistance. A comprehensive listing of silver sneakers exercise classes from around the world. The class focuses on cardio endurance by starting with simple dance moves then building into more complex sequences, bringing you a great cardio workout. Get ready to move through a complete series of seated and standing yoga poses. Littleton Silver Sneaker classes take place in our Aerobic Studio. Stick to one or two senior exercise classes, or try them all. This class is FREE AND FOR SILVER SNEAKER MEMBERS ONLY. We aim to list all major silver sneakers exercise related classes, here for those who are interested in exploring silver sneakers exercise classes near their location. The focus of this class is on toning muscles and building overall strength. Low-impact movements are practiced in a slow, flowing sequence to progress strength, balance and focus. The pool provides many benefits when used for aerobic exercise and resistance training. A SilverSneakers kickboard is provided for balance support, and you don’t even need swimming skills. This class is designed for fall prevention and is suitable for nearly every fitness level. The class ... A higher intensity dance workout class that improves cardio endurance and burns calories. See reviews, photos, directions, phone numbers and more for the best Health Clubs in San Antonio, TX. We are honored to be one of Littleton’s top Silver Sneakers gyms. See reviews, photos, directions, phone numbers and more for the best Health Clubs in Elgin, IL. Find yours today! Classes and workshops brought to you via Zoom. See reviews, photos, directions, phone numbers and more for the best Health Clubs in Portland, OR. Luckily, this can be done online by visiting the Silver Sneakers Near Me Gym Locator tool on their website. Now you can exercise in the comfort of your own home with the instructors you trust. SilverSneakers® is a health and fitness program designed for adults 65+ that’s included with many Medicare Plans. A chair is used for seated exercises and standing support and class can be modified depending on fitness levels. Facilities and amenities vary by PL. Discounts vary per 3rd party provider. Discounts vary per 3rd party provider. You’ll move through several “blocks,” which are groups of exercises that focus on different muscle groups. This class is suitable for nearly every fitness level and can be adapted depending on the skill of individual participants. From the comfort of your home, enjoy virtual classes and workshops directly through the SilverSneakers website. Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy. A chair is available for standing support. This class is suitable... Read more » ... EnerChi is comprised of easy-to-learn, modified tai chi forms aimed at improving well-being. Led by an instructor, each class is enjoyable as you grow stronger and make new friends. Classes and workshops brought to ... Get moving with thousands of other SilverSneakers members from the comfort of your home with our LIVE classes and workshops. You improve your Health and fitness program designed for fall prevention and is suitable... Read more » fitness with... Explore classes near Me © 2020 SilverSneakers website with many of the workouts being completed on near... 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